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Get Fresh! Video. In eight highly engaging and informative 5-minute segments Get Fresh! gives viewers all they need to prepare delicious and nutritious dishes from foods available at your local farmers' market. The Get Fresh! videoseries was developed originally to be integrated into the federally funded WIC Farmers' Market Nutrition Program (FMNP) in New York State. The video includes tips on selecting, storing, and preparing the eight featured fruits and vegetables, including: apples, potatoes, broccoli, squash, peaches, kale, carrots and cabbage. Step by step, from measuring ingredients to serving at the table, the video also shows how to prepare nutritious, easy-to-make recipes that families will enjoy. Children and adults enjoy watching together! (Available in VHS or DVD) Support for the development, testing and production of the Get Fresh videos was provided through a grant from the New York State Department of Agriculture and Markets. The content of the video was developed by the faculty and students in the Division of Nutritonal Sciences and the Hotel School at Cornell University. Recipe Cards. To complement the video, recipe cards provide ingredient list and preparation instructions for each of the featured recipes. These cards help reinforce the messages on the video and make it easy for viewers to try the recipes at home The video and recipe cards, available in English and Spanish, are intended to be used in WIC clinic settings and nutrition education events by WIC staff, but they can also be used by Cornell Cooperative Extension educators and others community leaders, with the needs of diverse audiences in mind. The videos can also be used at farmers' markets themselves. To purchase the Get Fresh video or the Get Fresh recipe cards please fill out order form If you are having trouble viewing the Get Fresh Video please change the viewing window to "Full Screen"
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Food and Nutrition Education in Communities |
